Consultations

As an Accredited Practising Dietitian, I'm qualified in providing medical nutrition therapy for chronic disease management and providing evidence-based nutrition advice.

General Health & Wellbeing

  • Weight neutral & non-diet approach

  • Healthy eating

  • Meal planning

  • Long-term behaviour change

  • Building a healthy relationship with food

  • Correcting nutrient deficiencies

  • Poor appetite

  • Fatigue

  • Arthritic issues such as gout

  • Vegetarian/vegan diet

Diabetes

  • Pre-diabetes

  • Type 2 diabetes

  • Gestational diabetes

Heart Health

  • High blood pressure (hypertension)

  • High cholesterol

  • Heart disease

Gut Health

  • Diarrhoea, constipation & bloating

  • Irritable bowel syndrome (IBS)

  • Coeliac disease

  • Diverticular disease

  • Persistant reflux (GORD)

  • Gastroparesis

If you’re looking for a service not listed here, please contact me to see how I can help

Initial Consultation 60 minutes $170

Review Consultation 30 minutes $85

Review Consultation 45 minutes $125

Each consult includes ongoing online support between appointments

Your Nutrition Guide operates exclusively online, enabling you to attend appointments from home, saving you time and effort on travel and allowing you to prioritise the purpose of the appointment.

This approach also ensures I can fully focus on addressing your needs & that we can jump right into your consultation with just a click of a button.

Rest assured, our online sessions only require basic technology, no need to download any fancy software.

What to expect for your first session?

Each initial consult will include a nutrition assessment, which involves getting to know you & your lifestyle, a detailed discussion about your diet, health concerns and your goals. Together we will discuss strategies and develop a plan that best aligns with your goals.

Personalised Meal Planning Services

  • $400 for a 7-day plan including 3 main meals & snacks

    Tailored to your nutritional needs & food preferences

    Simple recipes with easy step-by-step instructions

  • Meal plans are separate from consultation bookings

    Option to purchase a meal planning service at any time, either with or without adding a consultation

    If you'd like to purchase a meal plan and/or schedule a consultation alongside or before purchasing a meal plan, please send me an email here

  • Click below to contact me about booking a meal planning service

    You will be provided with a detailed questionnaire to ensure you receive a customised meal plan

    Meal planning services are required to be paid in full prior to development